The Heart of It All

It’s February, the month of love! Everywhere you go there are hearts and candy and sweet valentine cards for that special someone in your life. While all of this is sweet and romantic, did you know that February is American Heart Health Month?  Heart disease is the leading cause among men and women in the … More The Heart of It All

Insomnia

Here I sit, headphones on, Sade telling me I know her better than that…she’ll be there by my side. Well Sade, I’m here alone with no one but myself because unlike everyone else I’m awake! That is not your fault Sade, but you make being awake a little more bearable.  I’m resting in the good … More Insomnia